Training

There are two levels of training opportunities available:

OWA Elite Team – This is an all inclusive, year round training opportunity designed to take your skills to the next level. Elite trainees receive elite only team gear, full 24/7 access to the academy and access to all classes & trainers. In addition to season specific classes, you will have the benefit of additional weekly classes that are exclusive to Elite trainees only. These additional classes are smaller, offer more one on one instruction and are scheduled all year round. Elite wrestlers can wrestle on our roster for both Folkstyle & Freestyle seasons.

Click here for more information on how to join the OWA Elite Team


OWA Season Only Team – This is a season only training opportunity. Wether you choose to wrestle with us for Folk-Style or Free-Style, OWA Season trainees have access to season specific classes that are offered weekly throughout the season of your choice and receive a team singlet, shirt & work out short.

  • Folk-Style Season: Runs November – January each year. (Registration is every August)
  • Free-Style Season: Runs April – June each year. (Registration is every March)

Click here for more information on how to join the OWA Season Team


For more information on the different styles of wrestling: Folkstyle vs. Freestyle/Greco